GroundWell™ | Mat

Grounding, sometimes also called Earthing Sheets, is the practice of re-establishing direct contact with the earth’s surface. This allows the human body to naturally absorb the earth’s electrons, which can help restore electrical balance.

You can experience this outdoors by walking barefoot on grass, soil, or sand. Indoors, you can use tools such as a grounding mat, a fitted sheet, or a cotton sheet that contains silver fibres. These products connect safely through a grounded electrical outlet or a grounding rod placed in the soil.

Emerging inflammation research and pilot studies suggest grounding may influence immune response, help with chronic inflammatory issues, and show positive effects for human health overall. Scientists recommend more research, but existing findings indicate potential to reduce stress, support better sleep quality, and even lessen pain or muscle soreness during recovery.

Growing awareness of grounding connects not just to personal wellness but also to environmental and public health concerns, highlighting the importance of natural connections for long-term resilience.

The terms grounding or earthing are often used interchangeably. Some use “earthing” for direct contact with the ground outdoors, while “grounding” may include indoor substitutes like fitted sheets or mats.

In both cases, the human body connects with earth’s electrons. This process may have health implications such as improved sleep quality, stabilized mood, and enhanced immune response.

No. Grounding sheets do not run on household current. When you plug them into a wall, the cord connects only to the ground pin of the electrical outlet, which is dedicated to safety and earth connection. You’re not drawing power—only connecting with earth’s electrons.

This makes grounding sheets safe, effective, and a practical alternative to outdoor physical contact with the ground.

To confirm your sheet is functioning, check whether your electrical outlet has an active ground pin — known as the third pin — You can use an outlet tester or multimeter.

If your home isn’t properly grounded, a grounding rod can be used instead. This ensures your fitted sheet or grounding mat maintains full conductivity for optimal human health benefits.

Yes. As long as the extension cord includes a ground pin and is properly connected, your sheet will still transfer earth’s electrons. Always verify with a tester to ensure consistent safety.

Everyone responds differently. Some notice improved sleep quality,increased energy, or a calmer mood within days. Others experience benefits gradually, such as less pain, faster recovery from muscle soreness, or support with autoimmune diseases over weeks.

Like many natural practices, consistency is key. Regular use of your sheet or grounding mat can steadily produce positive effects.

For best results, maintain direct contact with the conductive surface. Thin natural fabrics may still allow some transfer, especially if made from organic cotton, but maximum conductivity comes from touching the silver fibers directly.

Our Grounding sheets are soft enough to be used without layering, offering comfort and function in one.

Note: Some of the grounding energy can work through thin layers if there is some moisture in the material which will help to direct the current of the Earth through the material.However, skin contact is best (in nature it works even with just a tip of the finger).

We don't advise using another sheet on top of the Earthing sheet as it may interfere with the conductivity.Our Grounding sheets are very comfortable to sleep on and regular washing is advised for the best results.

Yes. Wearing light pajamas won’t stop grounding, as long as some physical contact remains between skin and sheet. Exposed arms, feet, or legs against the silver fibers are usually enough.

Users often report improved sleep quality and increased energy after consistently sleeping this way.

Our grounding sheets combineorganic cotton(95%) withsilver fibers(5%). Thesilver fibersare the conductive material that transfersearth’s electronsto thehuman body.

This thoughtful mix ensures durability, softness, and strong conductivity. Sleeping on a breathable organic cotton base with woven silver fibers helps enhance sleep quality while supporting overall human health.

Proper care is key to preserving the silver fibers.

DO's:

• Wash weekly or biweekly in warm water
• Line dry or tumble dry low
• Iron on low if necessary
• Wait an hour after applying lotions before use
  
  DON'Ts:
• Use bleach, softeners, or harsh detergents
• Apply oils right before bed
• Use dryer sheets

Following these instructions keeps your fitted sheet and silver fibers in good condition, ensuring ongoing positive effects for human health.

With proper care, grounding sheets withsilver fiberstypically last two to three years of daily use, and sometimes longer.

Longevity depends on factors like washing method, lotions, and frequency of use.

If conductivity diminishes or the fitted sheet shows wear, it may be time for a replacement. Refreshing with the best grounding sheets helps maintain optimal sleep quality,increased energy, and wellness.